Home Remedies for Allergies
Home remedies for seasonal and environmental allergies, from quercetin to local honey.
Bromelain
supplementBromelain reduces nasal mucosal inflammation and thins mucus, making it easier to breathe. It modulates the immune response that drives allergic react...
Eucalyptus Oil
essential oilEucalyptus oil's 1,8-cineole opens airways, reduces nasal congestion, and has anti-inflammatory effects that calm allergic airway responses....
Honey
foodLocal honey may help desensitize the immune system to local pollen allergens through gradual exposure, similar to allergy immunotherapy. Most effectiv...
Vitamin D
supplementVitamin D modulates the immune system, shifting it away from the overactive Th2 response that drives allergic reactions. Deficiency is associated with...
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Home Remedies for Allergies — Full GuideFrequently Asked Questions About Allergies Remedies
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Last reviewed: February 2026